Welcome to The Lowdown Under! We are your ultimate online destination for fitness, travel, and food from cultures around the world. Whether you’re seeking inspiration for a healthy lifestyle, planning your next adventure, or eager to explore global cuisines, we’ve got you covered.

We offer a diverse range of workout tips, training plans, and expert advice to help you achieve your fitness goals. When it comes to travel, we believe that exploring different cultures and destinations enriches our lives. Discover mouthwatering recipes, cooking techniques, and insider tips from talented chefs and home cooks. We believe that trying new dishes is an exciting way to broaden your horizons and experience the world without leaving your kitchen.

Meet Our Editors


Mark Henry – Content and Community Manager

Mark is the mastermind behind keeping The Lowdown Under community engaged and connected. With a background in marketing and a love for all things digital, he ensures our content reaches the right audience and resonates with our readers.


Lizzy Maitland – Travel Enthusiast

Lizzy is our intrepid globetrotter and travel writer. Having explored numerous countries and immersed herself in diverse cultures, she believes that travel is not just about ticking off destinations but about connecting with people and appreciating the beauty of our world.


Rachel Panenchko – Culinary Explorer

Rachel is the heart of our food section, and her passion for culinary arts shines through her work. Trained as a chef, she has a keen eye for detail and an adventurous palate. Her recipes bring flavors from around the globe right to your kitchen, encouraging you to embark on a gastronomic journey.


Danny Smith – Fitness Guru

Danny is the backbone of our fitness content. With over a decade of experience as a certified personal trainer and nutrition expert, he is passionate about helping people achieve their fitness goals and lead healthier lives. Danny’s training plans are designed to be accessible to everyone, whether you’re a beginner or a seasoned gym-goer.


Why Us?

At The Lowdown Under, we are passionate about fostering a global community united by a love for fitness, travel, and food. Join us on this journey as we inspire and empower you to live a vibrant, healthy, and culturally rich life. Let The Lowdown Under be your go-to resource for all things fitness, travel, and food from cultures around the world.